常吃杏仁可抗病毒感染

Eating almonds can help the body to fight off viral infections such as the common cold and flu, according to new research, the Daily Telegraph reported. Researchers found almond skins improved the ability of the white blood cells to detect viruses while also increasing the body's ability to prevent viruses from replicating and spreading inside the body. They discovered that even after the almonds had been digested in the gut, there was still an increase in the immune system's defense against viruses.

英國《每日電訊報》消息，一項新的研究表明，吃杏仁有助于人體戰勝普通感冒和流感等多種病毒感染。研究人員發現，杏仁皮可以提高人體白血球察覺病毒的能力，同時還能提高人體防止病毒復制，進一步遏制病毒感染的能力。他們還發現，即使杏仁在胃腸道里消化之后，也仍然會發揮提高免疫系統對病毒的防御作用。

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