The chemicals released during morning intercourse can improve your health and mood for the whole day.

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Adults who make love first thing in the morning not only feel more upbeat for the rest of the day, but also benefit from a stronger immune system, the Daily Mail reported.

Research suggests that adults who begin their day this way are healthier and happier than those who simply opt for a cup of tea and some toast before heading out of the door. Not only does it make them less likely to catch a cold or flu, it can also improve the quality of their hair, skin, and nails.

Dr Debby Herbenick, an American research scientist and sex advice columnist, said: "Having sex in the morning releases the feel-good chemical oxytocin, which makes couples feel loving and bonded all day long." （點擊《每日郵報》查看原文）

早晨性愛有益健康

???????英國《每日郵報》報道，早上醒來就做愛的人不僅明顯感覺一整天精力更加旺盛，而且免疫系統也更加強壯。

???????研究發現以做愛作為一天的開始比喝杯茶吃一些面包就匆匆出門更加健康和快樂。這不僅能讓人們更少得感冒或流感，還可以提高他們頭發、皮膚和指甲的質量。

???????美國研究員及性指導欄目作家德比·赫伯尼克博士說，早上做愛可以釋放一種“感覺良好”的荷爾蒙，使得夫妻一整天都沉浸在愛和親密的感覺中。